Turmeric Effect on skin

Turmeric for acne

Acne is a most common skin problem that is characterized by many symptoms like pimples, blackheads, zits, etc. on the face, check and back of the body. When dirt, dead skin cells, and other toxins clog pores, oil gets trapped beneath the skin causing bacterial infections that lead to acne. Acne is exacerbated by an over-production of sebum—the skin’s natural oil—which can be triggered by hormonal imbalances, poor diet, poor hygiene, certain medications, and other factors.

There are plenty of commercial acne treatments available, but they are often ineffective, and they cause unwanted side effects. Instead of wasting time and money on those, try turmeric. This spice has been used for centuries in ancient Indian medicine to treat a variety of health and beauty problems, and we’re about to tell you exactly how to use it to clear up your acne once and for all. But first, take a look at why it works.

Is Turmeric Good for Acne?

•Turmeric is antibacterial and anti-fungal. It kills the bacteria that cause breakouts.

•The curcumin has anti – inflammatory property that helps to reduce the inflammation, swelling, redness, and pain.
•It contains anti-oxidant property which helps to remove the free radicals and prevent its future breakouts and occurrence.
•Its anti-septic properties remove the deposition of bacterial infection in the skin pores.
•It has analgesic, astringent, anti-tumor, anti-allergic, carminative, anti-spasmodic, appetizing, diuretic and digestive properties which cleanse toxins from the pores.
How to Use Turmeric to Treat and Prevent Acne:
Turmeric can be used alone and in combination with other natural ingredients that keep skin clear and heal breakouts. Try all the methods below until you find the one that works best for you.

1. Turmeric with Olive Oil and Black Pepper

•Mix 1 teaspoon of turmeric powder, 1 teaspoon of olive oil, and a dash of black pepper.

•Consume daily.
• you can drink small amount of water to get properly ingested into the body

2. Turmeric & V8

•Mix 1 to 2 teaspoons of turmeric powder and a dash of black pepper into a cup of V8 or any fruit juice.

•Drink twice day.

3. Turmeric with Mint, Nutmeg, and Basil

This process helps to treat acne, pain and inflammation which caused by acne.

•Mix ½ teaspoon each of turmeric powder, mint juice, nutmeg, and basil juice to make a paste.
•Apply paste on affected areas.
•Leave it on for 15 minutes, and then rinse with water.
•Repeat daily.

4. Turmeric with Olive or Sesame Oil

•Mix 8 tablespoons of turmeric powder with 5 tablespoons of olive or sesame oil to make a paste.

•Wash your face.
•Soak a wash cloth in hot water and place over face for 5 minutes.
•Remove the wash cloth, pat the skin dry and apply paste on face.
•Leave on for overnight and rinse with water in the morning.
•Repeat daily.

5. Turmeric with Sandalwood and Yogurt

•Mix 1/4 teaspoon of turmeric powder and 1/2 teaspoon of sandalwood powder.

•Stir mixture into 2 tablespoons of plain yogurt.
•Wash face with water, pat dry, and apply mixture.
•Leave it on for 20 minutes.
•Rinse with warm water followed by cool water and pat dry.
•Apply oil free moisturizer.
•Repeat 3 times a week.
•Note: you can use ½ teaspoon of honey instead of sandalwood powder.

Tips and Precautions:

For best results, follow the advice below when using turmeric to treat and prevent acne.

•Use turmeric to season your food.
•Always use pure and organic turmeric.
•Turmeric can cause nausea and diarrhea when consumed in excess.
•Turmeric stains are hard to remove so try not to spill it.
•Pregnant women and nursing mother should consult a doctor before starting turmeric treatments.
•If you are taking blood thinners, or if you are getting surgery, do not take turmeric.
•If you develop a rash, stop using turmeric.
•Do a patch test to determine if you are allergic to turmeric.
•If you suffer from gallbladder or cardiovascular issues, don’t use turmeric.
•Ask your doctor if the curcumin in turmeric will interfere with any medications you are taking.


Have your tried any of these methods for treating acne with turmeric?


Share your experience with us!


Article By: Home Remedies for Life